Full Body Male Massage Therapy for Men Beaverton, Portland, Oregon

Massage Techniques & Styles

Beaverton, Oregon Male Massage for Men
Massage Styles
Massage Benefits
Massage Professional
Location - Directions
Feedback - Reviews
Hours, Rates, Scheduling
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Swedish which is great for relaxing or stimulating, Deep Tissue can help you alleviate knots and areas of extra tension, Reflexology can help the homeostasis of your body and soothe the over all state of the nerves throughout your body, Sports to maintain an active body, get ready for and recover from sporting events, and Trigger Point that can help alleviate knots and pressure that can cause pain and numbness  iStock_000005983388XSmall.jpg.w73h110cropped.jpgMassage Techniques and Styles usually include a blend of Swedish which is great for relaxing or stimulating, Deep Tissue can help you alleviate knots and areas of extra tension, Reflexology can help the homeostasis of your body and soothe the over all state of the nerves throughout your body, Sports to maintain an active body, get ready for and recover from sporting events, and Trigger Point that can help alleviate knots and pressure that can cause pain and numbness. 

You may have just one style or a customized blend of massage techniques such as full body with extra where you need it. I also can massage just certain areas, like neck & shoulders. It's all up to you.

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incorporates all the aspects of Swedish, Deep Tissue, Reflexology, Sports, and Trigger Point, as well as all the other ways I've learned over the years to massage men.

My full body massage therapy tends to be very thorough on the back and front of you as I am very comfortable with the male body in all it's shapes and forms. I am very thorough in my massage when you want full body and I do include areas that many massage therapists miss such as glutes, abdomen, adductors and the massage is all therapeutic. I genuinely care for and respect your full body, mind, and spirit. You can relax into my healthy touch and feel safe and comfortable having your body massaged.
 
Your therapeutic massage is given within your comfort levels of light, medium or deep and firm  as well as other personalized ways to make sure the massage is best for you. I can work as light or deep as you like with a comfortable pressure throughout that feels very good.

You are massaged on an extra wide and soft, body cushioned massage table. Your massage table is covered in freshly laundered sheets with a very soft, adjustable face cradle covered in a very soft cotton face cradle cover.

Along with massage, depending on your needs, I may incorporate a large electric moist heating pad to help warm your muscles during massage, turn on the extra deluxe and very soft, heated massage table pad for you, and may use a professional 7 pound vibration machine called a Thumper usually reserved for extra tight muscles.

 massage to help you relax, ease sore muscles, reduce your stress, help ease your back pain and more, I am here to help you and your male body feel better iStock_000005807793XSmall.jpgYou are massaged with jojoba oil that is fragrance free, filtered to be as clear as water.  Fragrance free gentle skin lotion can also be applied.
The oil and lotion is usually wiped off after massaging each side of you, but it can also be left on if you prefer.

I follow your lead
in talking during your massage. If you are quiet then I am quiet except to ask the occasional "Are you doing ok?" Most people like a quiet massage and some even sleep during their massage. It's okay if you happen to sleep, as your body is even more relaxed.

Mindful massage music
specifically designed to enhance your own natural healing abilities is played during the massage on balanced left and right speakers to get the full effect of the music.

You are massaged the most where you want and need to be massaged so you are investing your time and money wisely.

You can relax as you are usually not asked to do any work during your massage except for turning over. Other than that you can relax. Some helpful ways to relax during your massage may be to meditate, visualize, affirm goodness in your life, pray, go over your thankfulness list, and similar. This way you can have an extra recharging of your good energy.
Full Body Massage incorporates all the aspects of Swedish, Deep Tissue, Reflexology, Sports, and Trigger Point, as well as all the other ways I've learned over the years to massage men  iStock_000005483700XSmall.jpg

Whether you are looking for a massage to help you relax, ease sore muscles, reduce your stress, help ease your back pain and more, I am here to help you and your male body feel better. Come in soon for a great way to help keep your body tuned up and feeling good.

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serenethos@aol.com
503-380-6196
Lee Serenethos
Oregon Licensed Massage Therapist # 5756.
 Male Massage for Men
Beaverton, Portland, Oregon