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 Massage Techniques and Styles
usually include a blend of Swedish which is great for relaxing or stimulating, Deep Tissue can help you alleviate knots and areas of extra tension, Reflexology can help the homeostasis of your body and soothe the over all state
of the nerves throughout your body, Sports to maintain an active body, get ready for and recover from sporting
events, and Trigger Point that can help alleviate knots and pressure that can cause pain and
numbness.
You may have just one style
or a customized blend of massage techniques with extra massage on muscles that need extra care. I also can massage just certain
areas, like neck & shoulders. It's all up to you.
Massage incorporates all the aspects of Swedish, Deep Tissue,
Reflexology, Sports, and Trigger Point, as well as all the other ways I've learned over the years to massage.
My massage therapy tends to
be very and I do include areas that many massage therapists miss such as glutes, abdomen, adductors and the massage is all
therapeutic. If you don't want certain areas massaged just let me know.
Your therapeutic massage is given within
your comfort levels of light, medium or deep and firm as well as other personalized ways to make sure the massage
is best for you. I can work as light or deep as you like with a comfortable pressure throughout that feels very good.
You are massaged on a professional massage
table. Your massage table is covered in freshly laundered sheets with a very soft face cradle covered in a very soft cotton
face cradle cover.
Choice
of covering for massage are a towel or full sheet. It is usually best to receive massage in the nude under your choice of covering, but alternatively
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You
are usually massaged with jojoba oil that is fragrance
free, filtered to be as clear as water. Fragrance free gentle skin lotion can be applied with your massage. Your
massage can also be dry, just ask. The
oil and lotion is usually wiped off after massaging each side of you, but it can also be left on if you prefer.
I follow your lead in talking during your massage. If you are quiet then I am quiet except
to ask the occasional "Are you doing ok?" Most people like a quiet massage and some even sleep during their massage.
It's okay if you happen to sleep, as your body is even more relaxed.
You
are massaged therapeutically the most where you want and need to be massaged so you are investing your time well.
You can relax as you are usually not asked to do any work during your massage except for
turning over. Other than that you can relax. But, remain mindful of the massage and be sure to tell me if you need the
pressure or whatever adjusted.
Whether
you are looking for a massage to help you relax, ease sore muscles, reduce your stress, help ease your back pain
and more, I am here to help you and your male body feel better. Come in soon for a great way to help keep your body tuned
up and feeling good.
My Philosophy of Massage is simple: to give you one of the best massages
for your body.
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Email: serenethos@aol.com
Call 503-380-6196
Lee
David Serenethos
Oregon Licensed Massage Therapist #5756 Massage Therapy for Men or Women Incall
or Outcall
12555 SW 1st Street
Beaverton, Oregon 97005
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