Reflexology is the art of treating ears, hands and feet to specific as well as general massage pressure techniques. Reflexology is also known as Foot Zone Therapy.

Reflexology, although westernized in the early 1900's, has been around for many thousands of years in the Traditional Chinese Medicine culture based on meridian theory, which brought about acupuncture, acupressure, and shiatsu. Also, in Egypt cave drawings of Reflexology or foot massage have been found dating back to 2330 B.C.

Reflexology addresses and eases the tension in the thousands of nerve endings in each foot of yours that can affect your energy levels.

Easing your nerves can also affect your equilibrium and homeostasis for the good by helping to bring clarity.

Reflexology can usually compliment the care of your body by helping to relieve tension headaches, sciatica, circulatory problems, back tensions, stress, sinus matters, besides other corresponding areas of the body.